Tag: mentalhealth

  • Why you need a growth mindset to be successful.

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    by

    Rachel
    in

    Many people misunderstand what it means to be successful. They measure a successful person by their wins in life. Your wins do not measure your success, your failures do. They may have wins, but it is the failings they have endured that has shaped their success. Why? Because every time you fail at something you…

  • How to become a minimalist in 2021.

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    by

    Rachel
    in

    First and foremost, there are no rules to become minimalist. What I propose to you are 6 steps to guide you towards a minimalism mindset. Minimalism is a concept that changes your outlook on material things and simultaneously money at the same time. So you want to be a minimalist. You have probably heard about…

  • Miscarriage support and advice

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    by

    Rachel
    in

    https://www.facebook.com/miscarriagesupportandadvice Miscarriage and stillbirth is still a conversational taboo. It saddens me that there is little change in the understanding and support of miscarriage since losing my first baby in 2006, almost 15 years ago. It was around 12 years ago that I set up a facebook page to help not only myself, but others…

  • 2021 Self Care Guide – 10 things to do right now!

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    by

    Rachel
    in

    This is definitely needed right now! Lockdown 3.0 has pushed everyone to their limits. Not only due to being restricted from activities and social things, but the continual drum of it all. I reached the wall about 1.5 weeks ago. One extra job added to the list and I tipped over the edge. I then…

  • HOW TO BE SINGLE AND HAPPY!

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    by

    Rachel
    in

    Despite what society dictates, it is possible to be single and happy about it! You do not need a partner in your life to feel content or to achieve your goals. You are capable on your very own! Who’d have thought it?! I have been on this journey for 3 years and I am finally…