Tag: mentalwellbeing

  • Miscarriage support and advice

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    by

    Rachel
    in

    https://www.facebook.com/miscarriagesupportandadvice Miscarriage and stillbirth is still a conversational taboo. It saddens me that there is little change in the understanding and support of miscarriage since losing my first baby in 2006, almost 15 years ago. It was around 12 years ago that I set up a facebook page to help not only myself, but others…

  • 2021 Self Care Guide – 10 things to do right now!

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    by

    Rachel
    in

    This is definitely needed right now! Lockdown 3.0 has pushed everyone to their limits. Not only due to being restricted from activities and social things, but the continual drum of it all. I reached the wall about 1.5 weeks ago. One extra job added to the list and I tipped over the edge. I then…