Over the past year, I have been taking time to reassess my life and think about how I can simplify my life. My health has become the most important to me right now, due to ongoing fatigue issues. Whilst I don’t have full answers, what I do have are a range of ways in which I have simplified my life to help me slow down and prioritise my health.
- Have standard go to meals each week.
- Create a capsule wardrobe.
- Use your phone calendar to set reminders/schedule events.
- Buy only core makeup items that you would use every day.
- Have a set bedtime and morning routine.
- Have regular switch-off time.
- Follow the 60 second rule.
- Declutter your home.
- Clear any debt.
- Limit your words. Mean what you say and avoid gossip.
- Have less screen time.
- Do one task at a time. Meaning less multi-tasking.
- Say NO!
- Create a simple filing system for paperwork.
- Pay annually whenever you can.
- Buy less.
- Choose your priorities carefully.
- Small amount of regular exercise.
- Meditate and clear your mind.
- Be positive.
Watch the video below to find out more about how each of these things can simplify your life.
Rachel, Declutter your Life x
For more little acts… https://declutteryourlife.co.uk/minimalism/little-acts-of-decluttering/
For more ideas, check out my youtube channel. https://www.youtube.com/c/RachelNoakes
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